Eat Right. Feel Amazing

Bob: “Good morning, how are you?”
Susie: “Eh, tired. I guess it’s just a Monday.”

Bob: “Are you sick?”
Susie: “No, nothing is wrong, I just don’t feel great.”

This conversation happens more times per day than we could ever guess. Most of the time it’s thoughtless, empty, just an opening couple of phrases in conversation we pass back and forth with one another day in and day out.

Unless, something great has happened or is happening that day. Something we are looking forward to or something we did over the weekend that has left us feeling “amazing” and excited to tell people.

What if you could feel “amazing” by simply changing your diet, by eating for metabolic health and using food as fuel. Not cutting food groups, cutting calories, not portioning out food into containers. Just learning what foods make you “feel better” and learning how to eat those foods can make you feel amazing. Just read for yourself from my challengers below! ⇓⇓⇓⇓

“My husband ate a Chick-fil-a salad for lunch yesterday and he said he wish he would have had a green shake because it tastes better.”

“…(I am) enjoying all the benefits of eating healthy like feeling better, looking better and thinking better!”

“This really has changed my life!! Thank you Brooke and team for being awesome!! I learned that being healthy makes for a better me and a better example for my family.”

“I lost 11lbs and 4 inches total. I am continuing my journey for the next 21 days. Thank you Brooke. I feel better all over…”

“I am down 7.2lbs and 3 inches in my waist! I am shocked and jumping for joy at the same time! I just wanted to drop 5lbs and (I) exceeded that and I feel great. I have felt better than I have in a long time! Brooke, this has been a game changer for me and just what I needed to jump start some weight loss and regain some energy. I thought I was eating healthy and now (I am) realizing I wasn’t! I am excited to be a part of the next challenge and seeing what I can accomplish then!”

Are you interested in learning how to #FeelAmazing ?! Drop me a message and let’s chat!

 

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